plant-keeping and mental health

Posted April 16, 2022

We often hear about how co-vid has negatively effected the mental health and wellness of American citizens.  There are many reports that show a positive correlation between isolation and substance abuse, alcoholism and addiction.  Many have used substances to treat feelings of anxiety, uncertainty and fear. Unfortunately, the use of drugs/alcohol end up creating the very same symptoms they are being used to treat in the first place; not a good solution in the long run.  There are many much better options to manage stress. In this article posted at they show a strong relation between the simple, fun hobby of plant-keepng and stress management  This report demonstrates a strong ststistical link between plant-keeping/gardening and positive mental and physical health.
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